Carbohydrate Counts

Goshen Center School, Lunch Menus, October 2 - October 6

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Oct 2 Serving Size Fiber Carbohydrates

Pasta

1 serving

No data available

No data available

Meat Sauce

1 serving

No data available

No data available

Marinara Sauce

2 oz

2 grams

9 grams

Garlic Bread Stick

1.5 oz

3 grams

21 grams

Steamed Carrots

85 g

2 grams

7 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Chicken Nuggets

5 serving

2 grams

12 grams

Tuesday Oct 3 Serving Size Fiber Carbohydrates

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Grilled Cheese

1 serving

No data available

No data available

Wednesday Oct 4 Serving Size Fiber Carbohydrates

School Made Breakfast for Lunch

1 serving

No data available

No data available

Home Fries

1 serving

No data available

No data available

Whole Wheat English Muffin

1 serving

No data available

No data available

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Thursday Oct 5 Serving Size Fiber Carbohydrates

Chicken Parm

1 serving

No data available

No data available

Pasta

1 serving

No data available

No data available

Carrots

85 g

2 grams

7 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Bosco Sticks

1 stick

2 grams

26 grams