Carbohydrate Counts

Goshen Center School, Lunch Menus, December 18 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 18 Serving Size Fiber Carbohydrates

French Toast Sticks

4 stick

3 grams

43 grams

Pancake Syrup

1 serving

No data available

No data available

Hash Browns

2 pieces

3 grams

31 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Chicken Nuggets

5 serving

2 grams

12 grams

Tuesday Dec 19 Serving Size Fiber Carbohydrates

Hamburger

2.5 oz

1 gram

2 grams

Veggie Burger

1 serving

No data available

No data available

Cheese

2 slice

0 grams

1 gram

Lettuce

1 serving

No data available

No data available

Tomato

1 serving

No data available

No data available

Baked Beans

4 serving

5 grams

16 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Grilled Cheese

1 serving

No data available

No data available

Wednesday Dec 20 Serving Size Fiber Carbohydrates

Chicken Nuggets

5 serving

2 grams

12 grams

Green Beans

85 g

2 grams

6 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Thursday Dec 21 Serving Size Fiber Carbohydrates

Cheese

2 slice

0 grams

1 gram

Lettuce

1 serving

No data available

No data available

Tomato

1 serving

No data available

No data available

Fluffly Steamed Brown Rice

44 rice

2 grams

33 grams

Carrots

85 g

2 grams

7 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Bosco Sticks

1 stick

2 grams

26 grams

Friday Dec 22 Serving Size Fiber Carbohydrates

School Made Cheese Pizza

1 serving

No data available

No data available

Green Salad

1 serving

No data available

No data available

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available