Carbohydrate Counts

Wamogo Regional High School, Lunch Menus, February 18 - February 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Wednesday Feb 21 Serving Size Fiber Carbohydrates

Pasta Bar

1 serving

No data available

No data available

Whole Wheat Bread Stick

1.5 oz

3 grams

21 grams

Broccoli

0.67 cups

2 grams

4 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Oven Fries

4 serving

1 gram

15 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Popcorn Chicken Bowl

1 serving

No data available

No data available

Mashed Potato

19 dryflake

1 gram

14 grams

Gravy

1 tsp

0 grams

4 grams

Whole Kernel Corn

85 corn

1 gram

21 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Bosco Sticks

1 stick

2 grams

26 grams

Marinara Sauce

2 oz

2 grams

9 grams

Oven Fries

4 serving

1 gram

15 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Marinara Sauce

2 oz

2 grams

9 grams

Spinach Salad

1 serving

No data available

No data available

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Chicken Nuggets

5 serving

2 grams

12 grams

Whole Wheat Bread Stick

1.5 oz

3 grams

21 grams

Oven Fries

4 serving

1 gram

15 grams