Carbohydrate Counts

Wamogo Regional High School, Lunch Menus, February 25 - March 3

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Feb 26 Serving Size Fiber Carbohydrates

Mini Turkey Corn Dogs

6 each

3 grams

30 grams

Baked Beans

4 serving

5 grams

16 grams

Oven Fries

4 serving

1 gram

15 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Marinara Sauce

2 oz

2 grams

9 grams

Oven Fries

4 serving

1 gram

15 grams

Tuesday Feb 27 Serving Size Fiber Carbohydrates

French Toast

4 each

3 grams

42 grams

Syrup

43 g

0 grams

31 grams

Sausage links

1 link

0 grams

1 gram

Hash Browns

2 pieces

3 grams

31 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Pizza

1 serving

No data available

No data available

Oven Fries

4 serving

1 gram

15 grams

Wednesday Feb 28 Serving Size Fiber Carbohydrates

Pasta Bar

1 serving

No data available

No data available

Whole Wheat Bread Stick

1.5 oz

3 grams

21 grams

Garden Salad

1 serving

No data available

No data available

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Oven Fries

4 serving

1 gram

15 grams

Thursday Mar 1 Serving Size Fiber Carbohydrates

Hamburger

2.5 oz

1 gram

2 grams

Cheeseburger

1 serving

3 grams

24 grams

Whole Wheat Roll

1 roll

2 grams

21 grams

Lettuce

1 serving

No data available

No data available

Tomato

1 serving

No data available

No data available

Potato Wedges

4 oz

2 grams

23 grams

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Bosco Sticks

1 stick

2 grams

26 grams

Marinara Sauce

2 oz

2 grams

9 grams

Oven Fries

4 serving

1 gram

15 grams

Friday Mar 2 Serving Size Fiber Carbohydrates

Stuffed Crust Pizza

1 serving

No data available

No data available

Garden Salad

1 serving

No data available

No data available

Assorted Veggie Cups

1 serving

No data available

No data available

Assorted Fruit Cups

1 serving

No data available

No data available

1% Low Fat Milk

1 serving

No data available

No data available

Fat Free Chocolate Milk

1 serving

No data available

No data available

Fat Free Unflavored Milk

1 serving

No data available

No data available

Chicken Nuggets

5 serving

2 grams

12 grams

Whole Wheat Bread Stick

1.5 oz

3 grams

21 grams

Oven Fries

4 serving

1 gram

15 grams